have you notice there’s been no posts for a while, all 3 of you? i’d like to say there was a good reason but, no such luck. just good old fashion laziness, that does in fact end next week. since…

no, i do not actually think i’m on a mission from god, but i try to work in a steel magnolias quote when i can. the half marathon high is pretty much over. i haven’t run since and i’m feeling…

** i feel i should warn you, this is going to be a long one. i thought about doing 2 but, f it, you can come back and finish it later ** around 7pm last saturday night, i was having…

i’ve never been the most graceful; hell, i’m usually the one falling flat on my ass, except for that one time at level 5; that was all leigh. one time at uncw, i was sitting in the union living room…

i’ve fallen off the treadmill, not literally thank goodness. what started out as a solid 3 weeks of sticking to a training plan of 4 days a week, has become a mad scramble to try to go 2 times a…

this past weekend my parents came to visit and totally tried to keep me on track with this whole “training” thing. i took a day off from work and went for my first outdoor run since i started. i figured…

i’m fully documenting this 1st week so there is proof i did at least 1 week fully. here’s the run plan i’ve mixed up for myself. there are 4 run days, 2 of them are 2 miles, then a 2.5…

last weekend my friend and co-worker kadi (check out her blog) ran a half marathon at disney. this is not the first race i’ve heard her talk about but it was certainly the longest. it was also the first one…